April 23, 2018

EASE YOUR MIND : FUSS FREE WEEKLY MEALS PLANNING #1 (Menus complets et rapides de la semaine #1)

As it says on the title, this planning will ease your mind from the daily attack of “What am I going to prepare tonight for supper”. ??
Just click on the name of the recipe and it will appear.
As usual, my meals are flexiterian, but perfectly balanced with proteins, fruits, vegetables and dairy products.

You will find as well a cake to bake for the week-end : it will be nice to do it with your children, partners, spouse, lovers, who else…
You may print the recipes and stick them to your fridge, save them in a box or anywhere else if you wish…
All the recipes are obviously bilingual English-French. Life is good isn’t it ?

 

Lundi
Munster cheese and apple filo pie (Click here)

1 Actimel
1 banana
Mardi
Sea bass with white butter and cauliflower rice (Click here)
Some Activia yogurt with a tbsp of honey
Half a mango

Mercredi

Greek somen (Click here)
1 Babybel
1 pear 

Jeudi

Chicken and coconut crumble (Click here)
1 flan-caramel yoghurt
Half a grapefruit with a spoon
Vendredi 
Couscous salad with mango, passion fruit and palm hearts  (Click here)
1 slice of gruyere cheese (or Leerdaamer)
Some raspberries
Le Gâteau du week-end (Week-end’s bake)
Langues de chat (Click here)
SHARE:
FUSS-FREE MEALS PLANNING FOR 1 WEEK! (Menus complets et rapides pour la semaine!), Weekdays menus 0 Replies to “EASE YOUR MIND : FUSS FREE WEEKLY MEALS PLANNING #1 (Menus complets et rapides de la semaine #1)”