February 8, 2018
BAKED SWEET POTATO FRIES WITH ROSEMARY
Sweet potato fries recipe
Miam, sweet potatoes fries are my daughter’s favourite meal at the school’s restaurant. So obviously, I had to replicate them at home and in my version put a bit of turmeric and rosemary which goes so well together. For a vegan recipe, use coconut oil instead and omit the egg…
Wine pairing : Chasselas “vieilles vignes” (White) from Alsace.
In your fridge
Egg
Sweet potatoes
Fresh rosemary
In your cupboard
Turmeric
Olive oil
OVEN SWEET POTATOES FRIES WITH TURMERIC AND ROSEMARY
Serves 3-4
1kg 35,27 oz of peeled sweet potatoes cut into small sticks like fries.
3 tbsp of olive oil
1 tbsp of turmeric
1 egg white
Fresh rosemary
Preheat your oven to 200° C.
In a large bowl, mix the egg white with the turmeric and the olive oil.
Pour the fries in the bowl and combine well.
Put them on a baking paper. They should not overlap otherwise they will not cook evenly.
Pop in the oven for 30 minutes returning them once.
Once cooked, drizzle with rosemary and enjoy!
Once cooked, drizzle with rosemary and enjoy!
Frites de patates douces au four curcuma et romarin
Pour 3-4 personnes
1 kg de patates douces épluchées et coupées en bâtonnets (frites)
3 CAS d’huile d’olives
1 blanc d’œuf
1 CAS de curcuma
Romarin frais
Préchauffez votre four à 200° C.
Dans un grand récipient, fouettez le blanc d’œuf avec l’huile et le curcuma.
Ajoutez les frites et bien amalgamer le tout.
Les déposer sur une plaque recouverte de papier sulfurisé en faisant attention à ce que les frites ne se chevauchent pas.
Enfournez pour 30 minutes en les retournant à mi-cuisson.
Une fois cuites, assaisonnez-les de romarin et régalez-vous !
