May 29, 2016

BAKED CAVALO NERO CRISPS

Easy, healthy and quick. This minute snack is the best answer to uncontrollable craving! I buy mine in a pack so it is even quicker. I did a blind taste with my children and they were bluffed! IT IS very much like real crisps minus the naughty ingredients… Go for it, try it, it will become soon a classic for your snack!

BAKED CAVALO NERO CRISPS
For a large bowl

500 g Cavalo nero
5 ml coconut oil
Paprika to season

Preheat your oven to 180 °C.
Remove the central spine from the cavalo.

Cut into 5 cm pieces roughly.

Put them in a salad bowl. Toss the leaves with coconut oil and distribute it evenly.
Lay the leaves on a baking paper.
Put in the oven for 10-15 minutes.
Season with paprika and enjoy!

Chips de cavalo nero

Pour un gros bol
500 g de chou cavalo nero

5 ml d’huile de noix de coco

Paprika pour assaisonner

Préchauffez votre four à 180 °C.

Enlevez le centre des feuilles très coriaces.

Coupez-les en morceaux de 5 cm environ.

Placez-les dans un saladier, arrosez d’huile de coco et combinez bien le tout.

Déposez-les sur une plaque recouverte de papier sulfurisé.

Enfournez pendant 10-15 minutes.

Saupoudrez de paprika et dégustez !