September 27, 2015
KALE, KIWI, GINGER AND MAPLE SYRUP SMOOTHIE
I have an addiction with kale crisps. It is so easy to do. I can eat these all day long. For a change, I wanted to taste it raw, so I blended it with kiwi, ginger for the kick and maple syrup for the sweet. It was a very nourishing smoothie I advice you to try…
KALE, KIWI, GINGER AND MAPLE SYRUP SMOOTHIE
A quick glance in your kitchen…
In your fridge
Leaf kale
Banana
Orange
Kiwi
Fresh ginger
In your cupboard
Maple syrup
KALE, KIWI, GINGER AND MAPLE SYRUP SMOOTHIE
Serves 1
1 nice leaf kale (torn into several pieces)
1 banana
1 orange juice
1 kiwi
1 generous tbsp. of maple syrup
1 cm of fresh grated ginger
1 orange juice
1 kiwi
1 generous tbsp. of maple syrup
1 cm of fresh grated ginger
Blend everything together until smooth.
Serve.
Smoothie de kale, gingembre, kiwi et sirop d’érable
Pour 1 personne
1 feuille de kale
1 banane
Le jus d’1 orange
1 kiwi
1 généreuse cas de sirop d’érable
1 cm de gingembre frais
A l’aide de votre mixeur plongeur, réduisez tous les ingredients en purée.
Servez.
